


Nari’s Guide to Period Health
What would have been different if you learned about periods in a way that felt normal, empowering—even joyful?
For so many of us, our first lessons about menstruation came with silence, confusion, or shame. I wrote this children’s book to help change that—for the next generation.
It’s called Nari’s Guide to Period Health, and it’s a gentle, inclusive, age appropriate and empowering guide to period health written just for kids.
It helps them understand what’s happening in their bodies—and why it’s nothing to fear or hide.
“100% of the proceeds from the book go to
Nari Satya Foundation”
My dear friend, Krupa Gedia, is the illustrator and she has drawn some really impressive and engaging illustrations for this book. She has put her heart and soul into this as much as I have! I love all the illustrations but my favorites are the feeling wheel and a period tracker.
Imagine if we had those tools growing up! Let’s get this book in the hands of all the young girls in your life and give them the gift of knowledge. And offer a beautiful way for the young girls and their care takers to connect!
This is more than a book, it’s a step toward a world where:
If you’ve ever wished things had been different when you were younger, this is your chance to help make it different for someone else.
And it gets better, 100% of the proceeds from the sales of this book go to Nari Satya Foundation.
Thank you for believing in this message—and for helping me share it.